What is the difference between alone and lonely? Is there a healthy aspect to being alone and understanding who you are by yourself?
In today’s episode, Stephen and I dialogue about the topic of aloneness and why we need to be okay with ourselves – by ourselves. We also talk about the difference between aloneness as a healthy thing and isolation as an unhealthy thing.
We explore some questions that help us better understand how to embrace aloneness, such as:
It’s okay to be by yourself. We hope this episode helps you navigate this topic with confidence and hope.
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