Joy, Self Mastery, and Living a Limitless Life
Education:Self-Improvement
In this episode, I talk about why it's okay not to feel joyful all the time.
I introduce "raising your joy baseline," a concept about developing emotional resilience. It's okay not to feel joyful all the time. Embracing all emotions is key to personal growth and self-mastery.
And if you're looking to boost your emotional resilience, download the "Midlife Compass" at https://tinyurl.com/Midlifecompass.
Create your
podcast in
minutes
It is Free