2P46: Are Empty Calories Resulting in Empty Leadership?

As leaders, we all strive to be the best we can be. But have you ever considered how your diet may impact your ability to lead effectively? Are you fueling your body with the right nutrients to support your leadership goals?

In this episode, we will discuss the importance of nutrition for leaders, with a specific focus on school principals. We will examine how the food we eat can impact our cognitive abilities, emotional regulation, and overall well-being, and how this can translate into our leadership practices.

So grab your favorite beverage, find a comfortable spot, and get ready to gain valuable insights on nutrition for educational leaders. Let's dive in!

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2Principal Partner:

Healthwise Behavioral Health & Wellness

We want to take a moment to communicate our most sincere gratitude for our supportive sponsor Healthwise Behavioral Health and Wellness. This organization has believed in the 2Principals from the start and we couldn’t be more thankful. If you are looking for an organization that has a philosophy of considering the whole-person with comprehensive services that are rooted in evidence-based science while at the same time understanding the inter-connectedness of the mind, body, and experience, then look no further than Healthwise Behavioral Health and Wellness.

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Email us at 2principalspodcast@gmail.com if you have any questions or comments for us.  We would love to answer your questions on the show!