In this episode I chat with Carole Henderson who recently lost her business and her reputation overnight. She draws parallels from this experience of loss to other very significant losses in her life, in particular the death of her husband nearly two decades ago. She shares how it is possible to differentiate the loss from the emotion enabling healing without losing the love and using the experience for building sustainable mental wellness for the future.
Carole has been a grief specialist for over 13 years and has helped hundreds of people heal their grieving heart and trained many more in the techniques to do this effectively through her 4 day education programme. Find out more about her work at https://www.edu-therapy.uk/
Music by Jamie Farrell https://www.jfarrellmusic.com/
More about me at https://www.findingease.co.uk/
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