Health & Fitness
Life should not be taken lightly. As humans, we all face inevitable stressors, regardless of our current experiences or achievements. It's crucial to maintain our mental, emotional, and other aspects of health, not just our physical bodies. This is because we are more than just the physical aspect that many people focus on when they go to the gym to stay fit.
Sarah Reynolds understands this truth. With her bachelor's degree in Psychology, concentration in sports psychology, and over a decade in the fitness industry, her approach to health delves deeper than merely going to the gym or eating healthy foods.
Tune in to this episode of the Overcomer's Podcast as we learn from Sarah Reynolds about the importance of deep coaching. She emphasizes that health encompasses more than the physical; numerous aspects need consideration to achieve one’s definition of a “fulfilled” life.
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