Ep. 97 How to Combat Not Feeling Enough with Coach Dez

One of the most common self-limiting beliefs that so many people face is the feeling that they are not enough. In this episode, Coach Dez explores where not feeling enough comes from and strategies for combating the feeling. Those strategy highlights are:

• Don’t compare yourself to others – stop getting caught up in people’s social media highlight reel!

• Stay present – being stuck in past disappointments will not serve you

• Be curious and creative – learning and fun will keep you in a positive vibration

• Celebrate your wins – recognize your progress and what you’re grateful for

• Embrace the lessons – when you know where you can improve, you can do better

• Connect with healthy communities – surround yourself with people who uplift you

What have you done to combat not feeling enough? Share your thoughts in a comment!

If you or someone you know is interested in Coach Dez’s Born a Boss Babe 90-Day Transformational Program, email dez@bornunbreakable.com for more details. The program starts in August. It’s for motivated 18 to 24 year old women who are ready to supercharge their life to gain more courage, compassion, and confidence in the world. This is the classroom beyond the college campus; it’s coaching to crush your self-limiting beliefs, be unapologetically you, and to strengthen your mindset to tackle life!

Ways to connect with me:

Website: https://bornunbreakable.com/
Podcast: https://podfollow.com/bornunbreakable
YouTube:https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA
Facebook: https://www.facebook.com/BornUnbreakable/
Instagram: https://www.instagram.com/bornunbreakable/
LinkedIn: https://www.linkedin.com/in/bornunbreakable/
Twitter: https://twitter.com/dezunbreakable
Email: dez@bornunbreakable.com
Clubhouse: @dezmaya

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