HEALTH NEWS
· Nicotinamide riboside improves genetic disorder
· Eating This One Food Strengthens Beneficial Brainwave Frequencies
· Warming up before exercise really does improve performance
· Practicing mindfulness can help people make heart-healthy eating choices, new study shows
· Lower magnesium levels linked with increased mortality risk during up to 40 years of follow-up
· Research shows one sleepless night can rapidly reverse depression for several days