Health & Fitness:Mental Health
PTSD and Beyond is #6 of
Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023!
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Is it possible to break cycles through self-talk? How do we even begin to recognize if our self-talk is inherited? What does it look like? Who does it affect?
In this episode, I cover 3 ways to become a cycle-breaker through self-talk. Give a listen and remember to share with someone who may find this podcast valuable.
Subscribe, share, like, comment and take what resonates and go beyond!
In Love and Healing,
Dr. Deb
Connect with us:
Website - Dr. Deb Lindh
Website - PTSDandBeyond
Twitter - @DebraLindh
Twitter- @PTSDandBeyond
LinkedIn - Dr. Deb Lindh
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