Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt
Kids & Family:Parenting
21. Feeling Overwhelmed and Exhausted? It Could Be From The Mental Load of Motherhood
The mental load of motherhood is real. On top of all the tasks and to-dos between home and work, mothers often carry a variety of unseen responsibilities. From anticipating changes to schedules and helping our children process through emotional regulation, to coordinating details of upcoming activities....there's a lot of behind the scenes that are happening.
Welcome to the mental load of motherhood.
In this episode we'll dive into:
This is an episode for every mom! Let's dig in!
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