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Prep Life

Prep Life

Health & Fitness:Nutrition

Q & A part 2: Ben Weider, Birth Control, Figure, and Power Building Thoughts

Q & A part 2: Ben Weider, Birth Control, Figure, and Power Building Thoughts

2023-11-21
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In this episode @glamgirlbikini coach @amyehinger recaps the Ben Weider and does another solo Q and A. Some of the topics she covers are regarding birth control and it's impact on competing, her personal journey from figure to bikini, philosophy about why she stopped coaching men's categories, and her ideas on power building vs hypertrophy.

You can apply for the team here: https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast

1st Phorm Supplements: https://1stphorm.com/?a_aid=glamgirlbikini 

 

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