I had a little breakdown in front of my children. My children stepped in and shared how they could offer more balance. I realized that by allowing our kids to see us in vulnerable moments, we show them that it's okay to not always have it together and that everyone faces challenges. This can help them develop empathy and understanding towards others, as well as valuable problem-solving skills. Additionally, fostering open communication and trust within the family allows for a stronger bond between parents and children, creating a supportive foundation for their emotional well-being.
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