A quieter week on the racing front, but our own Joshua Lunn was in action in Paris racing over half marathon.
Josh has a disappointing race to recap, and even talks us through an injury sustained by bag carrying.
Shane has disappointing news as he announces he will be a DNS on the startline of Malaga after he hasn't recovered from his hamstring injury.
While Aaron has no disappointment for once and looks forward to his taper now the main bulk of the block is over.