Ep 108: goal setting tips for the overwhelmed mama

**Welcome to the new and improved Nourishing Nuggets podcast! I've got a new intro for you and am taking a small pivot with the message that God has placed on my heart lately, but I know that you will still get so much value from these nuggets and action steps every week! 

 

Today, we are chatting about how to set goals for a successful 2024, even if you are a busy and overwhelmed mom. I am giving you my best tips on how to set goals and habits that will help you GROW, without being unrealistic of stressful. I hope you get so much out of this episode, and be sure to share with friends and other mamas if you are enjoying it! 

 

I am opening up a few more spots for high level, 1:1 coaching in January! I would love to see if we would be a good fit to work together! It's time to nourish your whole mom-life, let go of the burden and stress, and step into thriving with your habits and routines!

Apply for high level 1:1 coaching HERE

 

 

Other helpful links!

 

Book a one-time strategy session with me HERE

Access the FREE meal planning + prepping workshop HERE

Apply for high level 1:1 coaching HERE