EP 16: WITH @KITTYLYSEE_FIT: CONFIDENCE GAINS, HER 2ND PHOTOSHOOT EXPERIENCE, LEARNING HOW TO SAY NO AND UNCOVERING NUTRITION TRUTHS
Boundaries with Alcohol, ditching the people pleasing, being super self honest & overcoming old habits and fears is another topic discussed and how Ellyse up-skilled & utilised tools like MyFitnessPal to support her journey.
Get your free copy of the last 5 kilos resource here
WANT TO WORK COACH RHI 1:1...? APPLY HERE or CLICK HERE TO PURCHASE A CUSTOM 6 WEEK PROGRAM
WHAT IS THE GLOW UP? FIND OUT MORE
COACHING NOT YOUR VIBE? CHECK OUT THE PWR APP AVAILABLE NOW ON GOOGLE PLAY AND APP STORE! THE POCKET COACH STACKED WITH PROGRAMS AND RECIPES + MORE
WWW.PTWITHRHI.COM
@PTWITHRHI ON INSTAGRAM AND TIKTOK
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