Religion & Spirituality:Spirituality
Beginning or returning to a regular meditation practice is one of the most powerful things you can do to transform your life. Host Dr. Laurel Trujillo discusses the benefits of meditation as well as the nuts and bolts of how to establish or re-establish a meditation practice.
More Episodes
Sacred Music—Divine Connection
2021-12-16
870
2021-12-16
870
A Year of Divine Pilgrimage
2021-12-09
832
2021-12-09
832
The Legacy of Paramahansa Yogananda
2021-12-02
854
2021-12-02
854
Mantra: Diving Deep Into Meditation
2021-11-18
853
2021-11-18
853
Harness Your Healing Energy with Yoga
2021-11-11
853
2021-11-11
853
Connect with the Deeper Wisdom of Yoga
2021-10-21
813
2021-10-21
813
Living Your Spiritual Practice
2021-10-14
819
2021-10-14
819
Sri Yukteswar, The Incarnation of Wisdom
2021-10-07
814
2021-10-07
814
Sanskrit: The Language of Yoga
2021-09-23
828
2021-09-23
828
Finding the Path to Inner Bravery
2021-09-16
740
2021-09-16
740
The Ancient Science of Yoga: Unity and Liberation for All
2021-08-26
707
2021-08-26
707
Healing from Anxiety
2021-08-19
727
2021-08-19
727
Stop Reacting and Reclaim Your Power
2021-08-12
706
2021-08-12
706
Live a Life of Oneness
2021-07-22
689
2021-07-22
689
Yoga for Cancer: Healing, Thriving, and Surviving
2021-07-15
651
2021-07-15
651
Living in Peace: The Secret of a Happy Life
2021-07-08
651
2021-07-08
651
The Yoga of Consciousness: Moving Beyond Body and Mind
2021-06-24
621
2021-06-24
621
Curbing Chronic Inflammation with Yoga and Meditation
2021-06-03
520
2021-06-03
520
Get this podcast on your
phone, FREE
