Dive into 'Beyond the Book: Exploring Authorship with Megy Karydes,' where we explore the multifaceted world of writing. In this enlightening episode, Megy Karydes, a seasoned ghostwriter and author, opens up about her latest work, '50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses.' Alongside discussing the challenges and nuances of ghostwriting, Megy offers a glimpse into her book, revealing how simple sensory experiences can significantly enhance our mental well-being. Tune in for a captivating conversation that intertwines the art of writing, personal authorship, and practical insights from her latest publication, all contributing to a deeper understanding of mental health and stress relief.
https://www.megykarydes.com/
https://www.amazon.com/Ways-More-Calm-Less-Stress/dp/1728262526/ref=sr_1_1?crid=1NQHFT5KLW1RR&keywords=50+ways+to+more+calm%2C+less+stress&qid=1704726619&sprefix=50+Ways+to+more+ca%2Caps%2C87&sr=8-1
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