First poddy for the year it was such a pleasure to have on the legendary Hayley Wilson.
In this conversation, Hayley and Dan discuss the challenges and benefits of taking breaks from skating, the mental toll of intense training, and the importance of finding balance in a skater's life. Hayley shares her experience of feeling burnt out after training for the Olympics and how she rediscovered her love for skating.
They also touch on the role of mental coaching and the unique pressures faced by skaters in a sport that lacks an off-season. The conversation also covers topics such as:
Plus Much More.
Enjoy
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