Welcome Back No-Problem Parents,
It's Therapeutic Thursday!
Today, we're highlighting a topic that touches many lives – addiction and the habits that hold us hostage. But we're approaching it from a unique perspective; it's not about changing who you are, but about reclaiming your life without losing yourself in the process.
In this episode, we explore various forms of addiction, from shopping and sugar reliance to body image pursuits and more. Addiction is a complex journey that goes beyond the conventional narrative.
🔊 Listen to a powerful clip from Episode 55, where Tricia Parido discusses redefining addiction. If you're curious about Tricia's personal childhood story that led her to become an addict, head back to EP 55 for the full recording.
Tricia Parido, a Recovery Lifestyle Enthusiast, Speaker, and Published Writer, brings her expertise as a Nationally Certified Life Coach, International Master Addictions Specialist, and Professional Life Interventionist. Her unique approach focuses on helping individuals maintain their identity while overcoming addiction or habits that hold them hostage.
For those seeking guidance, especially parents concerned about themselves or their young adult children, reach out to Tricia for support and next steps. She believes in the importance of preserving your identity throughout the journey of overcoming addiction.
Tricia's coaching practice, Turning Leaves® Recovery, Life, and Wellness Coaching, is rooted in evidence-based practices. She teaches her clients how to live the life they desire and "live free." Find more information at [turningleavesrecovery.com](https://turningleavesrecovery.com).
If you're ready to break free from addiction and release the habits that hold you hostage without losing yourself, this episode is for you. Tune in and discover a path to resilience, self-discovery, and reclaiming your life.
Connect with Tricia:
Free call with Tricia to learn more: http://smpl.ro/ConnectwithTricia
https://www.turningleavesrecovery.com/
https://www.instagram.com/iamtriciaparido/
https://www.facebook.com/turningleavesrecovery2015/
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Foundation:
Three core lessons: Seek first to understand, prepare for the worst, and change the conversation.
Emphasis on conditional praise before unconditional praise.
Understanding Problem and Resistance:
Clear definitions for "Problem" and "Resistance" in the course context.
Acknowledging that children's choices matter and play a role in their future.
Objective:
Help parents respond (instead of reacting) to your children's behavior and develop resilient, self-aware children.
Recognize that your children crave your leadership to guide them into adulthood.
Resistance and Coping Skills:
Resistance is a coping mechanism that protects identity, self-worth, and knowledge.
Many coping skills are developed in early childhood.
Controlling Behavior:
Distinguishes between controlling behavior as a means of dominating and controlling behavior to stop specific problems or behaviors.
Benefits of No-Problem Approach:
Focus on changing behavior without making children pay for their mistakes or behavior.
Promotes a healthier parent-child relationship.
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Hugs and High Fives,
Jaci
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