Welcome to Episode 58 of The Just Believe Show! Join Herbie Mack as we dive into the transformative world of planning, productivity, and mental well-being.
Today's episode unravels how everyday organization can be your secret weapon against stress. Learn how breaking down your tasks into small, achievable steps boosts productivity and nurtures your mental health.
Discover the surprising power of 'no' in creating a happy, chaos-free space. Plus, delve into the importance of real rest for sharper decision-making and stress management.
We're more than a podcast; we're a mission to shine a light on mental health. With practical tips and personal insights, we're here to support everyone, from busy students to professionals.
Key Highlights:
Support our journey towards mental health awareness by rating and sharing the Just Believe Show.
To learn more about my mission or to inquire about having me at your upcoming event, please visit https://herbiemack.com/
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Resources for Support
If you or someone you know is struggling, there is help available. Reach out to these organizations for Support:
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