Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Listen to today's podcast...
They are free, easy to give and receive.
They make people happy.
They make you happy.
If you are having one of those days, you can shift your attention from all the things going wrong in your day and put it on making someone else’s day a little sunnier by paying them a compliment.
Take One Action Today To Build Your #Resiliency!
Tips For Building Resiliency and Celebrating Pay A Compliment Day:
Celebrating today is so easy to do.
All you have to do is find something nice to say about someone and say it to them!
If they are not around tell others how great that person is.
Watch how they light up when they hear the compliment.
What a difference you will make in their life and your own.
We all have a desire to be acknowledged. When someone else notices even the slightest thing about us, it can boost our self-esteem, motivation and happiness.
Small acts of kindness go a long way these days.
Discover how to take small steps towards a healthier, happier, less-stressed you by visiting my website at worksmartlivesmart.com
#mentalhealth #hr
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