Kids & Family
Are you being kind to yourself? Lauren Alvarez walks us through Mindful Self-Compassion and some amazing training she provided to Oklahoma Family Network families. I know you will be encouraged by her words and knowledge.
Lauren introduces us to a self-compassion test, and we encourage you to take the no right or wrong answers test to learn a little more about yourself and how you can become aware of your own self-compassion. Take the Self-Compassion Test
More Episodes
Skill Building Workshop to Address Teen Substance Use
2023-01-26
64
2023-01-26
64
CBHN Overview and 988
2023-01-26
72
2023-01-26
72
I Chose Blue Eyes over Red Flags with Lisa Buck
2023-01-26
66
2023-01-26
66
Autism: Where to Begin with Kodey Toney
2023-01-26
88
2023-01-26
88
Disability Etiquette with Wanda Felty and Miranda Hooper
2023-01-26
73
2023-01-26
73
Effective Communication for Parents with Lauren Alvarez
2022-12-19
99
2022-12-19
99
Mindful Self-Compassion with Lauren Alvarez
2022-12-19
66
2022-12-19
66
Ellyn Hefner and Advocacy Part One: Advocacy Adventures
2022-12-02
67
2022-12-02
67
Jeremy Warren with Dads On Special Assignment (DOSA)
2022-06-17
90
2022-06-17
90
Get this podcast on your
phone, FREE
