Settle in for a transformative and candid conversation on The Midlife Makeover Show as we welcome Casey McGuire Davidson, a life and sobriety coach who is reshaping the narrative around alcohol and its impact on our lives. With a staggering 1.3 million downloads on her Hello Someday podcast for sober-curious women, Casey brings a wealth of experience and empathy to the table, having navigated her own journey from a self-described 'red wine girl' to a beacon of hope for those seeking a life of clarity and joy without alcohol.
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In this episode, we explore the stark reality behind New Year's resolutions and why so many of us abandon our quests for a healthier, happier existence. Casey demystifies the physical and emotional toll that even moderate drinking can take on our bodies, from disrupted sleep to heightened anxiety, and offers a compelling case for embarking on a 100-day alcohol-free challenge.
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Whether you're feeling the weight of a midlife transition, wrestling with the pressures of an empty nest, or simply curious about the sober-curious movement, Casey's insights are a must-hear. Discover how to create your own 'sober bubble,' the power of community in making lasting changes, and the unexpected joys that await on the other side of sobriety.
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Don't miss this opportunity to redefine your relationship with alcohol and ignite a midlife transformation that echoes far beyond the month of February. Tune in, take notes, and take the first step towards a life brimming with possibilities.
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๐ Listen to the Podcast!
http://themidlifemakeovershow.com
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๐ Connect with Casey!ย
Hello Someday Coaching - https://hellosomedaycoaching.com/
Free 30-Day Sober Guide - https://hellosomedaycoaching.com/30-day-sober-guide/
The Sobriety Starter Kit Course - https://www.thesobrietystarterkit.com/
Podcast - https://hellosomedaycoaching.com/podcast/
Connect with Casey on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
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