039 | Bravo! Fitness!

Personal trainer Micah "Bravo" Matthews trains more than the body. He goes out of his way to train the mind and the spirit. Set to enjoy a lucrative engineering career, Bravo decided that he wanted more out of life than he felt a lot of his colleagues were getting. That's when he decided to invest in a healthy lifestyle.

In an interview that originally ran in 2018 on the old "Eddie Francis Podcast Show," Bravo talked about his passion for fitness and effects of the physical fitness journey on mental and spiritual fitness. 

About Micah "Bravo" Matthews:

• Website:  www.bravo.fit
• Instagram:  @_bravo.fit_
• TikTok:  bravo.fit
• YouTube:  BravoFit
• Facebook:  _bravo.fit_

Bravo is a personal fitness trainer and life coach whose practice is based on the principles of "Action, Belief, Consistency, and Discipline." He earned his bachelor's degree in engineering from Louisiana Tech University and began his career in Texas. Not satisfied with his professional direction, Bravo made the leap to begin a new career in an area that brought him the most joy. The New Orleans native continues to work with clients to help them live the best quality of life that they can.

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