Welcome Back No-Problem Parents!
On this week's Self-Care Sunday episode, I share the story of Joanie, a parent worried about and dreading getting continued call at work from school regarding her child's behavior.
Acknowledging her worry, distinguishing between thoughts and feelings, and proactively preparing for possible challenges becomes a guide for all parents.
Joanie turned her worry into proactive preparation. Acknowledging concerns about potential school calls, she learned how to tackle the challenge with confidence and turn this parenting "problem" into a No-Problem.
Key Takeaways
- Acknowledge worry and name the concern.
- Distinguish between thoughts and feelings.
- Proactively prepare for potential challenges.
- Build a support network for confidence.
- Turn worries into opportunities for growth and resilience.
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