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The C3Method Podcast with Robert Polenik

The C3Method Podcast with Robert Polenik

Health & Fitness

1933 - Q&A - Nutrition and Training Adjustments for Low Testosterone

1933 - Q&A - Nutrition and Training Adjustments for Low Testosterone

2024-02-06
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Are you struggling with less than optimal hormones?  Have you gotten your hormones tested, found out they're not where they should be, and now you're wondering "What can I do?"  In today's podcast we discuss nutrition and training adjustments you can make to better optimize your natural hormones and still be able to make progress towards a healthier, happier you!

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