How to Overcome Loneliness and Feelings of Disconnection

February is all about love. But sometimes it can make us feel more alone than ever. What are common causes of loneliness among teens and how can you overcome these feelings? Listen to find out because - SPOILER ALERT- the answer is not to join a club or "find new friends." None of that solves loneliness until you do this first.

Have a question or want to request a future show topic or guest? DM me on Instagram @Leslierosecoaching or email me at: info@leslierosecoaching.com

Don’t forget to follow the show so you don’t miss an episode!

Parents: to download my parent guide on Disordered Eating go here

Follow and connect with Leslie on Instagram @Leslierosecoaching with comments, questions or guest requests.