In this episode, I will briefly discuss the intersection of faith and well-being.
Highlighted points will be:
*Gratitude and Reflection
*Healthy Boundaries
A. Addressing the importance of setting boundaries in various aspects of life
B. Providing guidance on balancing responsibilities without compromising well-being
*Acts of Kindness and Service
*Mindfulness in Daily Life
*Seeking Professional Support
* Importance of a Confidante
You deserve the best so you can be your best!
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