One Year Sober and How Sobriety Saved My Mental Health

I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. You deserve to be the best you! You got this!!