EP 259 Understanding Fatigue: Parental, Compassion, and Secondary Traumatic Stress Fatigue
In Today's episode of Wellness Wednesday on the No Problem Parenting Podcast, host Jaci Finneman explores the nuanced differences between parental fatigue, compassion fatigue, and secondary traumatic stress fatigue. She sheds light on how these forms of fatigue manifest, their impacts on parents, and strategies for recognizing and addressing them.
Jaci discusses how parental, compassion, and secondary traumatic stress fatigue can impact parents and their families, affecting relationships, emotional well-being, and overall functioning.
Be sure to follow the show to be alerted when next week's Wellness Wednesday episode drops. Jaci's going to share what friends and family can do to support parents experiencing parental, compassion, or secondary traumatic stress fatigue.
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