This week we’re diving into circadian rhythm!
What does this internal clock do, why is it important, and how does it affect your weight and your weight loss goals?
Grab a cup of something warm, and settle in. It’s gonna be a good one.
❤️ Kris & Syd
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JUST STARTING?
STEP 1: Connect with us on Instagram @weightloss.wellmom https://www.instagram.com/weightloss.wellmom
STEP 2: Grab your *free* Cycle-Synced Weight Loss Plan with 30+ recipes
https://kristennorieganutrition.com/cycle-meal-plan
READY FOR SUPPORT?
OPTION 1: Schedule a *free 30-minute* Health Check Breakthrough https://rootedwellness.academy/health-check-up-chat
OPTION 2: Apply for coaching here https://kristennorieganutrition.com/services
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