1954 - Q&A - Can You Out Train a Bad Diet - Fat Loss, Muscle Growth, and Strength
We often hear that you cannot out train a bad diet when discussing fat loss, but is the same true for strength and muscle growth training? In today's podcast I discuss why nutritional support is important for long-term progress for both beginners and advanced lifters regardless of their goals AND how you can identify if you have proper nutritional support or not!
Create your
podcast in
minutes
It is Free