Join me as we explore the inspiring story of Tracy's backpack and meet the next person to take it on pilgrimage on the Camino Francés.
Danielle and I explore such challenging questions as
>> What are the "rules" for this pilgrimage?
>> What if you don't make it to Santiago?
>> How do you build the courage to get past your Camino-anxiety?
>> And if you don't walk the Camino now, when???
Here are the Facebook groups we talked about in this episode:
CAMIGAS: a buddy system for women
Slow Strollers on the Camino
Here are the books we talked about:
Off the Road, by Jack Hitt
How to Walk, by Thich Nhat Hahn
And if you would like to explore the work on self-compassion by Kristen Neff, PhD, you can check out her website.
#youonthecamino
#caminodesantiago
#firsttimepilgrim
#thecaminoexperience
#caminopodcast
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