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Veggies & Virtue

Veggies & Virtue

Health & Fitness:Nutrition

182. Two words I am uncomfortable with: I QUIT.

182. Two words I am uncomfortable with: I QUIT.

2024-02-28
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In today's episode, I share a real + raw recap of why I have chosen to pause the Veggies & Virtue podcast.

To all of those who have supported this show, thank you. It has been a joy connecting with you in this way. I look forward to continuing to support you on:

  • my social @veggiesandvirtue
  • my site Veggies & Virtue
  • and through my one-on-one services
view more

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20. Can You Pursue Your Dreams During Just Naptime and Nighttime? The top 5 things I have learned as the pediatric dietitian, mom, and boss babe ft. The 5-year Anniversary of Veggies & Virtue!
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17. Stuck in a rut? EASY swaps that add variety with zero extra effort from the busy mom
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14. Non-Candy Easter Basket Ideas: try these 4 core ideas for making your child’s basket fun AND festive!
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7. How to meal prep for the week in under 15 minutes? Reclaim your weekend with this hack to get food ready when you don’t want to spend a bunch of time meal planning or meal prepping before Monday
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6. My 5-step meal planning framework revealed! Figure out how to CUT BACK on food waste, time lost, and meals that never get made
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5. What is a BALANCED diet? This is why having the same “healthy” foods every day isn’t healthy and what you can do to begin covering your kiddo’s nutritional bases better
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4. Are weekdays a hot mess with meals and snacks? Get an easy win any day of the week with these 5 clues to structure, routine, and ending the constant request for a snack!
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3. Is your anxiety making your child’s eating habits worse? Listen up...
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