Feck It, Fun, Fabulous & Free Eating Disorder Recovery
Health & Fitness:Medicine
It's time to get real about 'quasi-recovery' and eating disorders… it's usually a state of being 'highly functional' but still with an active eating disorder.
In this episode I talk about what I mean by this and what to do if you are in this situation at the moment. There is still so much hope for a FULL recovery!!
My Books:
Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders and How to Overcome One
Aiming for Overshoot - The Handbook You Need to Fully Overcome a Restrictive Eating Disorder
www.hellybarnes.com
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