Scales & Tales, Unveiling the Secret to Medical Weight Loss
Health & Fitness:Nutrition
Is it normal for you to go on holidays and put on 2-3kg?
If so, listen in to this episode for 6 tips I share to help you prevent the holiday weight gain.
If you are looking for my hungery-fullness awareness diary, you can download it here: https://yourfamilysnutritionist.com.au/awarenessdiary/
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