Pathways Of The Shaman; Rodolfo De Angeli

Rodolfo De Angeli follows the pathways of the shaman and is himself a practitioner of Andean shamanism. He is a holistic mentor who transforms people's adversity into opportunities. Surviving childhood trauma and personal challenges, he tried all the conventional ways to heal, yet what helped him turn his life around was Andean shamanism. Now leading De Angeli Serenity Solutions, Rodolfo empowers midlife individuals to navigate their transformation by embracing their authentic selves. Rodolfo's mission is to help the lost find their way by offering simple and applicable tools and wisdom to start living a life they love.

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• Website: www.RodolfoDeAngeli.com
• Book: The Ancient Ceremonies Way by Rodolfo De Angeli

Most Influential Person

• My wife, Grace

Effect On Emotions

• I love to feel. I was a man who never felt and did not cry.
• I think I was 41 or 42 when I first cried.
• So mindfulness allows you to feel and to stay with it. Go hang out with it. Hang out with yourself.

Thoughts On Breathing

• I actually do breathwork every morning. I do five rounds, and I use Wim Hof's method. I don't use any fancy kind of method. Simply breathing in and breathing out, under the guidance of Wim Hof.
• Get the free WimHof App on Apple. It's amazing. It just takes five rounds, and that usually takes me half an hour or so. I love it. It's part of my everyday practice.

 

Bullying Story

• I can't personally say that there was much bullying going on. I had sexual abuse and you know that is kind of like a form of being taken over by someone else.
• So, Andean shamanism is very different from  Amazonian shamanism. How should I say that without offending anyone? It's just me making an example with Christianity and Buddhism.
• God will absolve you of your of your mistakes if you repent. If you have done bad, your karma is there you will have to pay it off. There's nobody coming to save you.
• If there is a bad energy or you feel like maybe you have been cursed or you have an illness or whatever that you believe came from outside, you go to an Amazonian shaman and he will make a ritual where he will try to take this thing off of you.
• This will take power away from you, and when you grow up, you will believe you don’t have enough power to turn something around. In the Andean tradition, it is very different. (Listen to the podcast to learn more about the pathways of the shaman.)

Suggested Resources

• Book: On The Shortness of Life by Seneca
• Book: Lost Connections by Johann Hari
• App: WimHof App

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Are you experiencing anxiety & stress? I’m Bruce Langford, a practicing coach and hypnotist helping fast-track people like you to shed their inner bully and confidently move forward. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' in the subject line. We'll schedule a call to discuss how you can move forward to a better life.