90. Teens and Depression

Learn the teen depression red flags every parent needs to know while raising kids who are facing today's mental health epidemic.

Discover one simple, practical thing you can do TODAY to open up the lines of communication with your teen about mental health challenges. Equip your teenager with a life-saving resource so they have it if and when they need it. 

If you think your teen's mental health is struggling right now, don't wait to reach out to your doctor or another licensed mental health profession for help.

Even when your teen is getting the professional help they need, you are the one at home on the front lines with them every day! This episode shares a few things you can do to support your teen including getting the support you need to face the challenges head on.

 

Full Show Notes at: https://www.jenbelltate.com/blog/teens-and-depression

 

Mentioned on the Show:

• Crisis Line: 988
• Get my free Processing Emotions mini-course to learn the skill you need to stay calm when your teen isn’t.
• Join the free Teens are the Worst Facebook Group to ask questions and continue this conversation
• Parenting teens doesn’t have to be so hard! Join the ENJOY Coaching Community now to get everything you need to make parenting teens easier!
• Follow me on Instagram and Facebook