Safeguard Your Spirit: How to Protect Yourself from Dark Energy

Get ready to armor up and shield your spirit as Christina takes the mic for a transformative solocast on Power For Good. In this empowering episode, she unveils the secrets to protect yourself from dark energy, drawing from her own journey through the lows of life, encounters with sleep paralysis, and the quest for spiritual resilience.

 

What to Expect:

 

Navigating the Lows: Join Christina as she fearlessly explores the depths of her own experiences with darkness. From personal setbacks to moments of despair, she shares candid insights into overcoming the lows of life and emerging stronger on the other side.

 

Confronting Sleep Paralysis: Delve into the mysterious realm of sleep paralysis as Christina recounts her encounters with this unsettling phenomenon. Through her firsthand experiences, she sheds light on the shadowy corners of the subconscious mind.

 

Rising from the Ashes: Discover the power of resilience as Christina shares her journey of overcoming adversity and reclaiming her light. Through vulnerability and courage, she offers a beacon of hope for those navigating their own dark nights of the soul.

 

Encounters with Spiritual Sanctuaries: Explore Christina's transformative experience with a meditation studio she encountered years ago. Through ritual and practice, she discovers the power of purifying her energy and restoring her inner radiance.

 

Tune in for:

 

Rituals to Cleanse Your Energy: Christina shares practical rituals and practices for cleansing your energy and shielding yourself from negativity. From visualization techniques to grounding exercises, she equips listeners with the tools to fortify their spiritual armor.

 

Ways to Protect Yourself: Christina unveils actionable strategies for protecting yourself from dark energy. Through mindfulness, intention setting, and energetic boundaries, she empowers you to stand strong in the face of negativity and reclaim your inner light.

 

Tune in, fortify your spirit, and step boldly into the light on Power For Good.

In today’s episode: (audio timestamps)

 

(00:42) Intro;

(01:15) “The Lows of my Life”;

(01:50) About Sleep Paralysis;

(04:36) Overcoming the Lows;

(04:49) The Meditation Studio;

(06:55) “Rituals to Clean Up my Energy”;

(08:18) “How did I get to this point where something was taking over my body?”;

(11:26) How to Protect Yourself from Dark Energy;

(18:45) Outro; 

Quotes:

 

“I had a dark energy attached to me.”

 

“I really believe that dark energies and spirits do take over because in that space we are incredibly vulnerable, anytime that we do anything to numb, to leave our bodies, we are opening ourselves up for something else to come in so that can be drinking, drugs……”

 

“Connect and envision the energetic force field around yourself…… An energetic force field made of YOU, your energy, your guides, your spirits, working with you to protect you.”

 

“Know that you always have the power and space to protect yourself from any energy and guide yourself back to your own energy.”

 

“Surround yourself with people that lift you up, those who have a lighter energy for you…...”

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Sign up for Rae Rituals, a platform for breathwork practices and rituals shared by Christina and inspiring female healers and practitioners worldwide- https://www.raerituals.com/ 

 

Join Christina in a free breath work practice on iamchristinarae.com