Season 3, Episode 10: Navigating the Polarities of Life with Body-Half Patterning

You have a left side, you have a right side. These two sides of your body are distinctly different, even having their own personalities... In babies and toddlers we see this pattern develop in their crawling and creeping as they make their way to vertical. We feel it in our (adult) selves as we see and perform our side-sided-ness. And we hear it in our language 'on one hand' and 'on the other hand' as we make decisions. Body-Half helps us make decisions, feel into what is right for us, and clarify our perspectives. Join Sarah for a quick run through this Pattern of Total Body Connectivity!

 

Art by Erin Law

Music by Nate Anderson