This season Brian will be reading aloud from the book we just published (link and description below). Chapter One frames codependency as learned, strategic, adaptive response to feelings of powerlessness, to emotional pain. It also covers the dynamics within Brian's family that gave rise to the codependent behaviors that would eventually cripple him emotionally and relationally for most of his life.
The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms.
Buy now in paperback or eBook form: https://www.amazon.com/dp/B0CYH7TMZ1/
Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.
In Part 1 of his journey, Brian explores:
In Part 2, the re-making of a codependent mind, Brian describes:
This book is a beacon of hope for those seeking liberation from codependency's grip, providing both insights and practical guidance for the journey toward authenticity and connection.
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