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Life with Andres

Life with Andres

Society & Culture

EP #161 - Mental Health - Knowing the Basics w/ Gladys Rodriguez

EP #161 - Mental Health - Knowing the Basics w/ Gladys Rodriguez

2024-03-22
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In this episode, we have Gladys Rodriguez, a licensed mental health therapist, and we dive into the "basics" of mental health.

We answer the following questions:

When am I ready to speak to a professional about my mental health?

How do I decipher if my struggles are trauma from early childhood?

Can I have an accountability coach and a therapist helping me at the same time?

Excited for this one and others that will be on the way. 

 

 

 

view more

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