Skillfully Receiving Feedback: Managing Emotions, Remaining Receptive, Asking Questions, Taking Action
The Fika Crew (back in full force this month) talk about the challenges of receiving feedback. How we receive feedback is colored by our identity (and beliefs about self), the relationship with the person giving feedback, and our beliefs about what is "true." Few of us have had formal instruction on how to receive feedback well - but perhaps this should be explicitly addressed in our curricula.
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Not sure what fika is all about? Watch this brief video: How a Swedish coffee break can boost your wellbeing and performance.
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