Health & Fitness:Mental Health
Bold • Risk • Perseverance
In a world hyperfocused on quick fixes and prescription medications, Dr. Erin Moore breaks the status quo by sharing the most effective medicine: Self-love and self-compassion. These are the cornerstones of healing yourself, your community, and the world. Erin is Stumbling Awkwardly Through Fear And Failure. The ParticipAid founder shares her with host, Heather Vickery.
Top Takeaways:
- Sometimes the best way to affect change is to take action yourself.
- Self-love is a forever process, and self-compassion is the first step to self-love.
- Naturopathic medicine is just as viable as western medicine.
- Ayurvedic medicine will change the healthcare landscape of Nepal and has the potential to change the world.
Get additional details, show notes, links, and a full transcript of the episode here.
Follow us on Instagram and connect with our host, Heather Vickery here.
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