Ep 046 - The Art and Science of Soulful Breath with Christian de la Huerta

Christian de la Huerta, is a personal transformation coach and breathwork facilitator. In this episode he shares with us his journey and the power of breathwork in transforming lives.  

 

We discuss the different ways he helps people, including retreats, one-on-one coaching, and online programs. He emphasizes the importance of sustainable transformation and the benefits of integrating breathwork into daily life.  

 

Tune in to hear this absolute amazing episode, with an internationally renowned spiritual teacher, TedX speaker, award-winning author of Awakening the Soul of Power. 

 

Takeaways 

- Breathwork can lead to high states of being and help individuals move beyond the limitations of the ego identity. 

- Sustainable transformation is key, and integrating breathwork into daily life can support this process. 

- Breathwork is a powerful tool for healing trauma and emotional/psychological issues. 

- Misunderstandings and fears about breathwork can be addressed through education and experience. Self-awareness is a crucial aspect of personal growth and transformation. 

- Embracing vulnerability allows for deeper connections and authentic relationships. 

- Connection with others is essential for personal and spiritual development. 

- Developing a strong sense of self-worth is key to navigating challenges and setbacks. 

 

Connect with Christian de la Huerta:

- Website - https://soulfulpower.com/  

- Email - info@soulfulpower.com  

- Instagram -  https://www.instagram.com/christiandlh/?hl=es  

  

Connect with Joshua Peters:  

- Website - https://xfactorhypnosis.com/   

- LinkedIn - https://www.linkedin.com/in/joshuareypeters/   

- Facebook - https://www.facebook.com/joshuareypeters/   

- TikTok -  https://www.tiktok.com/@joshuareypeters   

- Instagram -  https://www.instagram.com/joshuareypeters   

- Super States on YouTube - https://www.youtube.com/@joshuareypeters   

- Super States on Spotify -  https://open.spotify.com/show/2a3V1IUMs8cT7Qd54L0ZbU?si=321f9a909c2d4ce3    

- Super States LinkedIn -  https://www.linkedin.com/company/99399964/