The Self Love Peddler Show | Season 3 | Episode 39 - Self Love Beauty Tips feat. Sandra Rivollier

Welcome back to the Self Love Peddler Show! This podcast is for all the women who are struggling with self love and body image. Sophie aka The Self Love Peddler believes that the only way to end women’s cycle of body shaming, judgement, and self loathing is through a common pact and plan to change the way we collectively think about our bodies and the bodies of those around us.

 

The show is unplanned, unscripted, funny and honest; while having conversations about the relationships we have with our bodies.

 

This week, Sophie is joined by Sandra Rivollier, a board-certified Holistic Health coach and founder of Freevolve Health based in New York City!  In this heartwarming chat between two experts, Sophie and Sandra go over a ton of topics, including:

 

💗 The benefits of tongue-scraping 

💗 Removing toxins through oil-pulling 

💗 Facial Yoga 

💗 Bringing awareness to the present moment

💗 Forms of self-care you can practice ANYWHERE

💗 Holistic, natural beauty tricks 

….and more! 

 

Tune in and enjoy this episode full of health, beauty, and self-love tips and tricks! 

 

About Sandra:

Sandra is a board-certified Holistic Health coach and founder of Freevolve Health based in New York City. Through a blend of science, ancient wisdom and practical tools she empowers women to be the best versions of themselves both physically and emotionally. Her goal is to build sustainable and long term wellness with her clients and to help them connect to their own intuition and body. Working with her targets nutrition, exercise, gut health, stress management, sleep, energy, self-care, and beauty in an educational and fun way. Her positive and down-to-earth approach to health and wellness makes her the perfect accountability partner to anyone who is seeking lasting health and happiness.

You can find her on Instagram: @freevolvehealth

 

About the Show Host:

Sophie is a Certified Life Coach and Energy Leadership Master Practitioner, who is born and raised in NYC. She is paving the way to self-love for women by exploring and showing how to connect to their highest loving selves. If you are struggling with self-confidence, self-esteem, self-love and body image, I invite you to explore the many ways you may work with the Self Love Peddler by visiting:

Website: www.selflovepeddler.com

Facebook: www.facebook.com/SelfLovePeddler

Instagram: @self.love.peddler

 

Please make sure to leave a review, comment and come back each Tuesday and Thursday for the next episode.  Don’t forget to share this podcast with other women in your life!!

* Podcast is produced by Identity Brand by Monica Kline *