Five key tips for avoiding burnout during exam season | Episode 44

Join us for a special episode of FidelityNext on how to avoid burnout during exam season. Jesse Sarafian, Digital Creator & Event Marketing Manager joins April Cockshutt, clinical herbalist, certified nutritional practitioner, and registered psychotherapist qualifying RPQ, on an engaging discussion on how to navigate exam season – stress free! From sleep, to taking proper breaks, to nutrition, social media and more. April is co-owner of Zen and tonic, wellness clinic in Toronto offering a range of services on holistic healing. For more from Jessie, download our “Invested in Wellness” podcast.