Rebooting Your Body After Overindulgence: Strategies for a Fresh Start

In this special Spring Break post-Easter edition of the Second Chance at Health Podcast, Dr. Brad Hassig shares invaluable insights on how to reboot your body after overindulging. Whether it's post-holiday feasting or prolonged periods of unhealthy eating, Dr. Hassig provides practical tips to help you get back on track to feeling great.

Join Dr. Hassig as he discusses various strategies, including cleansing, detoxing, fasting, and embracing the keto carnivore diet. Learn how these approaches can help eliminate toxins, stabilize blood sugar, and promote overall well-being.

Discover how to remove guilt and shame associated with indulgence, and instead, focus on nourishing your body to live a healthy, vibrant life. Tune in now and embark on your journey to optimal health!

If you would like to improve your health by working with Dr. Brad, check out the link below to learn more:
https://www.hassigchiropractic.com/functional-medicine/

Make sure to like, subscribe, and share on your social media. Thank you for tuning in and we will see you on next weeks episode!