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The Warrior’s Ascent Podcast: From Healing to High-Performance

The Warrior’s Ascent Podcast: From Healing to High-Performance

Health & Fitness:Mental Health

S4_E1_Video_Amy Schonhoff

S4_E1_Video_Amy Schonhoff

2024-04-12
Download

Amy Schonhoff

www.mindfulheartland.com

The IAA Model of Mindfulness (Shapiro)

Intention, Attention, Attitude

 

Amy Schonhoff from Mindfulness in the Heartland is one of the valued providers that brings her expertise and dedication to our Warriors. 

 

 

view more

More Episodes

Trust the Process
2025-04-25
Trust the Process
2025-04-25 2
Healing Through Mentorship: Female Warriors Share Their Journey
2025-04-18 3
Strength, Purpose, and Knowing When to Shift Gears
2025-04-18 4
Support, Self-Care, and the Shift Beyond Survival
2025-04-18 3
Healing Through Mentorship: Female Warriors Share Their Journey
2025-04-18
Strength, Purpose, and Knowing When to Shift Gears
2025-04-11 1
Support, Self-Care, and the Shift Beyond Survival
2025-04-04 7
S4_E10_Video_Briana Goff Part 2
2024-06-21 17
S4_E_10_Audio_Briana Goff part 2
2024-06-21 19
S4_E9_Video_Dr. Brianna Goff
2024-06-14 8
S4_E9_Audio_Dr. Briana Goff
2024-06-14 21
S4_E8_Video_Tony Hofman Part 2
2024-05-31 7
S4_E8_Audio_Tony Hofman_Part 2
2024-05-31 35
S4_E7_Dave Bellis part 2
2024-05-24 18
S4_E7_Video_Dave Bellis Part 2
2024-05-24 16
S4_E6_Video_Patrick Benson Part 2
2024-05-17 10
S4_E6_Audio_Patrick Benson Part 2
2024-05-17 23
S4_E5_Audio_Patrick Benson
2024-05-10 18
S4_E5_Video_Patrick Benson
2024-05-10 8
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