174. Having A Bad Day Is A Choice You Consciously Make

7:08pm, April 10th, 2024, Desk, UT

Today was one hell of a day. And I could’ve taken the bad and ran with it. I could’ve let the frustration, stress, and lack of productivity ruin my whole day. But I made the conscious choice to turn this into a day of education. I learned, the hard way, how not to do something. So the reality of the situation is that I learned how to be better today. At the roots of it all, that’s all that happened today. That’s not to say it wasn’t frustrating or inconvenient. But what I am saying is that I could’ve let it ruin my day. But I didn’t. And now as I type this I am having a terrific end to my day. It’s all about the reframe. I truly believe, with all my heart and soul, that there is a positive thing that can be extracted from every single bad thing in life. You just have to look.

This topic was inspired (2 minutes before I began recording) by ATB. ;)