Feeling like you're never good enough? You're not alone. In this episode, host Marsha Terry dives deep into the power of self-worth and how to break free from the comparison trap.
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You'll learn:
Why comparing yourself to others is the thief of joy and how to stop it.
The surprising connection between fear and self-worth (and how to overcome it).
The importance of authenticity and embracing your true self.
How setting boundaries and prioritizing self-care can transform your self-worth.
Actionable tips to set and pursue personal goals for lasting growth.
This episode is perfect for anyone who wants to:
Build unshakeable self-confidence.
Overcome self-doubt and negative self-talk.
Live a more authentic and fulfilling life.
Ready to stop feeling like an imposter and finally love yourself? Tune in now!
Chapters:
00:00 Introduction: From Comparison to Confidence
01:28 The Comparison Trap: Why It Steals Your Joy
03:42 Fear vs. Self-Worth: Unmasking the Hidden Connection (timestamps for specific fears can be added here)
04:52 Discovering Your True Self: The Root of Self-Worth
05:02 Embrace Imperfection: Authenticity is Your Superpower
05:31 Setting Boundaries & Self-Care: Prioritizing Your Well-being
08:07 Goal Setting for Growth: Taking Action for Lasting Change
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